Online courses are coming soon...

If you are interested in learning more about holistic health, stress reduction, personal growth or spirituality, then join the Enlightened Health newsletter to find out when I release my new learning programmes.

These online courses and workshops are a great alternative to one-to-one coaching programmes. They provide a cheaper option than one-to-one sessions, and are also ideal for people who prefer a self-paced approach to learning.

All the programmes are being created with transformation in mind - so they are action-based and contain practical exercises for you to work through at home to help you make real progress.

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