Frequently Asked Questions
How often will I need coaching sessions?
This will vary according to your circumstances...
If you are looking to access longer-term emotional support, then you may find one monthly session will suit your needs.
However, if you are really struggling and feeling overwhelmed, I recommend that you have a coaching session every 2 weeks initially.. This is because more frequent sessions provide you with a greater level of support, and make it much easier to make progress.
How do I schedule my appointment?
When you enrol onto this programme, you'll receive further instructions on how to book a time for your appointment.
Appointments are available on weekdays between 10am and 4pm.
Please note that I need a minimum of 24 hours advance notice for all bookings or changes to appointment times.
What if I change my mind?
Coaching requires a certain level of personal commitment from both of us. So, if you are unsure whether this programme is right for you, please contact me by email with your questions before enrolling.
When you enrol onto a coaching programme, you can cancel within 14 days if you change your mind, and get a refund. This will exclude the price of any sessions already used.
I want us both to enjoy working together, so in the unlikely event that you feel unsatisfied at any point in your programme, then let me know, and we'll find a solution.
Can I purchase a coaching programme more than once?
Yes, of course.
If you have experienced long-term stress or anxiety, you may find that you need 12 sessions to get maximum benefit and to have enough time to integrate changes into your life.